Be Well with Amy
Welcome
Welcome to Be Well with Amy! Join me and become part of a supportive community of women looking to calm their minds and ease muscle tension.
About
I offer online classes so you can focus on your self-care from the comfort of home. No experience required—my classes are designed to be accessible to those new to yoga. I give clear instructions to ensure you feel comfortable and confident in class! Live classes are held on Zoom with recordings available for 7 days after each class so you have the option to enjoy at your convenience!